Fruit and Vegetables Mentioned in the Holy Qura’n and Ahadith



In Islam diseases are cured in two ways, first the cure of soul through prayers and second the cure of ailments through medicines. The Holy Quran is one of the reference books describing the importance of plants used for different ailments in various Surahs.

The Holy Quran says:
And the earth He has put down (laid) for the creatures. Theirin are fruits, date palms producing sheathed fruit-stalks (enclosing dates). And also corn, with (its) leaves and stalks for fodder and sweet-scented plants. Then which of the blessings of your lord will you both (jinn and men) deny?.

Citrullus lanatus (Thunb.) Mats. & Nakai

English Name: Water Melon
Local Name: Tarbooz

References from Ahadith
Narrated Sahl bin Sad Al-Sadi (Radiyallahu Anhu):
Rasulullah (Sallallaho Alayhi Wasallam) ate ripe dates with water melon.

Hazrat Abdullah Bin Abbas (Radiyallahu Anhu ) narrates that Rasulullah (Sallallaho Alayhi Wasallam) said,
“Water melon is diet as well as drink. It washes and purifies the urinary bladder. It increases the sexual power.

Hazrat Aisha (Radiyallahu Anha) narrates that Rasulullah (Sallallaho Alayhi Wasallam) ate water melon with fresh dates.

Cucumis sativus L.

English name: Cucumber
Local name: Khira
  
References from Holy Quran
Sûrah 2. Al-Baqarah, Verse. # 61:
And (remember) when you said, “O Mûsâ (Moses)! We can not endure one kind of food. So invoke your Lord for us to bring forth for us of what the earth grows, its herbs, its cucumbers, its Fûm (wheat or garlic), its lentils and its onions.”.

References from Ahadith
Narrated Abdullah bin Ja'far (Radiyallahu Anhu ):
I saw Allah's Apostle (Sallallaho Alayhi Wasallam) eating fresh dates with cucumber [Bukhari, Muslim, Tirmizi, Ibne Maja.

Abdullah bin Ja'far (Radiyallahu Anhu ) reported:
I saw Allah's Messenger (Sallallaho Alayhi Wasallam) eating cucumber with fresh dates.

Narrated Aisha, Ummul Mu'minin (Radiyallahu Anha):
My mother intended to make me fat to send me to the (house of) the Apostle of Allah (Sallallaho Alayhi Wasallam). But nothing which she desired benefited me till she gave me cucumber with fresh dates to eat. Then I became very fat.

Cydonia oblonga Mill.

English Name: Quince
Local Name: Bahi

References from Ahadith
Hazrat Talha bin Ubaid Ullah (R.A) narrated that Rasullullah (Sallallaho Alayhi Wasallam) said:
This (Quince) makes the heart strengthen, makes the breath pleasant and relieves (removes) the burden of the chest.

Hazrat Jabir bin Abdullah (R.A) narrated that Rasullullah (Sallallaho Alayhi Wasallam) said,

“Eat the Quince (Safarjal) because it cure the heart attack and relieves(removes) the burden of the chest”.

Hazrat Anus bin Malik (R.A) narrated that Rasullullah (Sallallaho Alayhi Wasallam) said:
the burden of the heart is removed by eating of the Quince.

The Holy Prophet (Sallallaho Alayhi Wasallam) said,
"Eat quince, for it sweetens the heart. For Allah has sent no prophet as His messenger without feeding him on the quince of Paradise.

Rasullullah (Sallallaho Alayhi Wasallam) said,
“Feed your pregnant women on quince, for it cures the diseases of the heart and makes the babies handsome”.


Punica granatum L. 

English Name: Pomegranate
Local Name: Anar

References from Ahadith
Hazrat Anas bin Malik (Radiyallahu Anhu) narrated that the Prophet (Sallallahu Alayhi Wasallam) said,
"There is not a pomegranate which does not have a pip from one of the pomegranates of the Garden (of Jannah) in it.".

Hazrat Ali bin Abi Talib (Radiyallahu Anhu) narrated that the Prophet (Sallallahu Alayhi Wassallam) said,
"Pomegranate and its rind strengthen digestion (stomach)".


Zizyphus mauritiana Lam 

Quranic Name: Sidar
Arabic Name: Nabaq, Sidar
English Name: Indian jujube
Local Name: Ber, Bera.

References from Quran
Surah 53. An-Najm, Verses 13, 14: And indeed he (Muhammad Sallallahu Alayhi Wasallam) saw him [Jibril (Gabriel)] at a second descent (i.e. another time). Near Sidrat-ul-Muntaha (a lote-tree of the outmost boundary over the seventh heaven beyond which none can pass). Near it is the Paradise of Abode. When that covered the lote-tree which did cover it .

Sura Waqiya, Verse. # 27, 28: And those on the Right hand-how (fortunate) will be those on the Right Hand? (They will be) among thornless lote-tree .


 References from Ahadith
Hazrat Ahmad Zahbi (Rahmatullah ALayhi) narrates,
“The first fruit eaten by Hazrat Adam (Alayhi Sallam)” after His descent on the earth, was the fruit of the Zizyphus”.
Hazrat Abdullah bin Abbas narrates that Rasulullah (Sallallahu Alayhi Wasallam) said,
Wash (pointing towards a person who died at Arafat) him with water and leaves of sidar.

Ibn Al-Qaeem considers its fruit very useful for the treatment of diarrhea and weakness of the stomach.


Reference ArticleMarwat, S. K., Khan, M. A., Khan, M. A., Ahmad, M., Zafar, M., Rehman, F., & Sultana, S. (2009). Fruit Plant Species Mentioned in the Holy Qura’n and Ahadith and Their Ethno medicinal Importance. Am. Eurasian J. Agric. Environ. Sci, 5(2), 284-295.